Initial Appointment for a Comprehensive Fitness Evaluation
I am excited to work with you on creating an integrated plan to get you back to feeling great! We will meet for a heart to heart regarding your current and past challenges and begin with a whole-body evaluation to get to the source of the problem, not just the location of your symptoms. This will be followed by treatment – a combination of holistic PT and hands-on healing through intuitive listening to the body. You will also be sent home with tips to help you to feel better right away.
Holistic Physical Therapy
After your Initial Appointment you can continue your healing journey with follow-up sessions of Holistic Physical Therapy that include exercise, manual therapy and hands-on healing through intuitive listening to the body. We will allow your body to communicate and prioritize what it needs in order to release restrictions and pain so you can successfully restore movement and strength. Available in 50 min and 80 min sessions.
This is the most all-encompassing healing art that I have ever experienced! It is a very light touch technique that releases deep restriction in the cranial bones, brain and spinal cord which in turn positively affects the entire central nervous system (CNS). It uses the body’s natural healing processes to eliminate pain and dysfunction, bolster resistance to disease and reset the nervous system to a freer, calmer more natural state. CST can help relieve:
- Neck and back pain
- Orthopedic problems
- Post concussion symptoms
- Temporomandibular (TMJ) pain
- Stress, tension and anxiety problems
It is beneficial to children of all ages to aid their bodies in healing from:
- Birthing process
- Sports injury
- Falls and accidents
- Emotional trauma which can remain in the body tissues
- Nursing and latching difficulty
- Colic and digestive disruption
Available in 50 min or 80 min sessions for adults and 25 min sessions for infants and children.
Reiki Energy Infusion
Is your tank running low on fuel? Refill it here!
Reiki is a precise method for connecting the universal life force energy (chi, ki, prana) with the body’s innate powers of healing. The word Reiki is made of two Japanese words – Rei which means “Higher Power” and Ki which is “life force energy”. So Reiki is actually “life force energy guided by a higher power”. A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and energetic well-being.
Available in 25 min, 50 min, and 80 min sessions.
This beautiful machine is custom designed to be used to perform GRYOTONIC®. These exercises flow together seamlessly in rhythmic repetitions, with corresponding breath – and will do beautiful things for your body!! Each movement flows into the next, allowing the joints to move through a natural range of motion without jarring or compression. These carefully crafted sequences create balance, efficiency, strength and flexibility. Exercises can be performed as a home exercise routine without the equipment as well. Join me, a certified level one GRYOTONIC®instructor, to find your path to ease of movement. For more information on this amazing and unique exercise method visit www.gyrotonic.com.
Not sure what you need yet?
Here are 2 simple steps to get started:
Step 1: Learn More
Download the 5 Absolute BEST Stretches for Eliminating Pain! by CLICKING HERE
Step 2: Let’s Connect
I’d love to really listen to you, hear your challenges and create an integrated plan to get you out of pain. Schedule a “Lets Connect” consultation with me by CLICKING HERE.